Hair loss is one of the สล็อตxoวอเลท problems that cause baldness. Which often causes a loss of personality Lack of confidence and anxiety. Some people even have stress. But hair loss is normal Because usually the hair will fall every day. But it must not be more than 30-50 lines per day, if more than that is considered abnormal, so today we are going to warn you to be careful with these 5 reasons that may make you more bald.
1. Stress
Stress is the main cause of hair loss. Because when the body is stressed, it directly affects the hormones in the body. Causing abnormalities and causing hair loss When I realized it again, I was already very thin, especially in the middle of the crown or the front. To let your mind not be too stressed. It will help prevent the symptoms of hair loss intensifying.
2. Use chemicals on your hair regularly.
Any young man who likes to do hair as a life. Whether it's perming, straightening, or coloring your hair, be aware that you are at a higher risk of baldness than someone who rarely uses chemicals on their hair. Because people who use chemicals on their hair often The scalp will receive chemicals directly. Causing chemicals to penetrate into the hair deep to the root of the hair Causes itching and hair loss as a result, so should avoid using chemicals or should leave a distance. To allow the scalp to recover and rest The head will not be as bald as I am worried anymore.
3. Fungus on the scalp
Mold is another major cause of baldness. Caused by dirty and damp scalp Especially when I wash my hair and not wait for me to dry completely before I go to bed. Or using a damp comb Using a hood to cover wet hair Or even a damp pillowcase can cause mold on the scalp, so boys should keep the equipment clean every time and not let the head get wet for a long time. Now you can say goodbye to the fungus on your head.
4. Eating behavior
Eating habits can also lead to hair loss, so it's best to eat foods rich in iron. Because iron will help restore Scalp and hair to be stronger. Foods that contain a lot of iron are green leafy vegetables, egg yolks, fish and whole grains, etc. You should also avoid foods rich in MSG or foods that taste very salty. Or high in fat is the best
5. Hair tight and tight regularly.
Boys who have long hair and like to tighten their hair very tight. Should urgently change behavior Because the binding of the hair is too tight, it will cause the hair roots to not feed the ends of the hair. Weakens hair Causing hair loss Or when sweating The scalp is not ventilated. It will cause moisture until causing the fungus to occur as well.
Here are 5 causes of hair loss, resulting in thinning hair or baldness that follow. Any young guy doesn't want to lose confidence in such problems. Try to change the behavior again. In order to avoid factors that cause hair loss. I got that thin.