During the time when your child has to study online, parents are in a different kind of chaos. But when the baby goes to school in this situation, the chaos becomes a concern. Because even though we have been through the coronavirus outbreak one time Children are still children, sometimes our children still do not 100% understand how to take care of themselves to be safe. Pediatrician in Pediatric Infectious Diseases From Wimut Hospital, Phaholyothin, there are interesting advice to share for parents to apply. It's not just about the coronavirus outbreak. But it can also be applied to many other school diseases such as hand, foot, mouth and RSV virus.
1. Hand washing is the answer.
COVID is transmitted as a common cold virus. Is caught through secretions such as coughing, sneezing and entering our mucous membranes But another very common type is coughing and sneezing and then putting the hand over the mouth to hold the knob. Which children are not as careful as adults Maybe go continue to catch and rub your eyes. Therefore teaching the correct handwashing will be of great help. As for the spacing, it helps a lot. Let him play at a distance of 1 arm is enough, but I have to admit that this age is really hard to be careful. Finally, the most helpful thing is to wash your hands anyway.
2. Understanding and Immunity Can start at home
My child goes to school every day. But the person closest to him, however, was inevitable with his parents. The home was the starting place for everything. Both knowledge of disease (Easy to understand) and a strong immune system.
Good immunity must come from food. Rest and exercise Just taking care of your child to eat all 5 food groups is considered enough. Various vitamins Medical is not necessary Problems for children ages 1 and over Then is the choice to eat This makes it possible to get all 5 food groups with a few tricks: we can get children to participate in food preparation, such as helping to wash vegetables when finished cooking. It is likely that he will eat more because it is his skill. The milk may be given to the child to drink 2-3 boxes (250 cc) per day is enough exercise with the children. In an open place, this is still recommended. Because it is good for his health both physically and mentally
3. Armed ready to use. But carry it sparingly
It is believed that many parents would already provide their children with some cool and weird design protectors. But the pediatrician insists Just a mask and alcohol gel are fine. It doesn't have to be a lot and is very difficult. Because of what is difficult, we do not want to use it, right? As for the masks, each age group is different. The WHO recommends that if under the age of 5, stay at home and not wear a mask. Because if you put it incorrectly, it will be more risky In addition, studies have shown that wearing a mask in children as young as five increases the likelihood of hypoxia. Therefore, if a child under 5 years old is wearing a mask, it must be under close adult supervision, but if 6-11 years old must leave the house. The correct way to do this is to wash your hands first and then wear a mask. Is to cover your mouth, close your nose, and put it in the right direction
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