In the situation in Thailand that still found infected with COVID-19 more and more and hospitals such as hospitals There is a shortage of beds for patient services. Therefore, it is recommended that patients with COVID-19 Isolate treatment and monitor symptoms at home. (in case there are no severe symptoms)
If you are one of those infected with COVID-19 But it is really necessary to stay at home. Try to follow the advice from the Department of Health. Ministry of Health together. joker slot
How to take care of yourself at home When sick with COVID-19
If a fever is higher than 37.5 degrees Celsius
Get enough rest 7-8 hours a day.
keep drinking water If drinking enough water The urine will be pale yellow.
Take paracetamol every 4-6 hours, 1 tablet each time or by weight.
wipe the neck and various crooks
If you have a cough
Avoid lying down, lying on your side, or sleeping on high pillows.
taking cough medicine or lozenges to relieve cough
Sip honey mixed with warm water. (Do not give to children under 12 months)
If you have difficulty breathing shortness of breath
Open the window, be in a well-ventilated room.
Take a slow, deep breath through your nose and mouth. like blowing out a candle
Sit up straight, not hunched over. relax the shoulder area
lean forward slightly Put your hands on the front of both legs and take a long deep breath.
Try not to stress and panic.
When going to bed, lie on your side or sleep on a high pillow.
When having diarrhea, vomiting
Avoid dairy foods, yogurts, fresh fruits, and foods that are difficult to digest.
ORS mineral salt brew mixed with boiled water or clean water, sip continuously throughout the day (in patients with kidney disease and heart disease should consult a doctor first)
If you rarely eat Instead, eat small but frequent meals.