Soft drinks is a popular drink with many people. Even in hot weather like this, it is very popular. ทางเข้าjoker If he had a soft drink for washing, he would be quite happy. But how many people are aware of the consequences of drinking soft drinks? Let's take a look at the information. After drinking carbonated water for 1 hour, what effect will it have on us?
- First 10 minutes
14 teaspoons of sugar will be absorbed by the body (usually the body should not get more than 6 teaspoons per day) by this excessive sweetness. Phosphoric acid reduces sweetness and allows us to continue drinking deliciously. Without the body being able to realize that How much sugar do we add?
- 20 minutes later
The sugar level in the body will rise. Your body will quickly release insulin and it will respond by converting sugar into fat.
- 40 minutes later
Caffeine will be absorbed Blood pressure increases (affects people who already have high blood pressure), and caffeine can also make the body feel more alert than usual, making it less sleepy.
- 45 minutes later
The brain directs the body to accelerate the production of dopamine and serotonin, making us feel happy and relaxed.
- Complete 1 hour
Caffeine will make us start to feel like urinating, and after the whole process is finished, we will start to feel the urge to urinate. The body experiences "Sugar Crash," making the body feel fatigued after consuming a lot of sugar, and that makes us feel like drinking soda again. When we drink it, it will loop in the same way .. !!