Tooth sensitivity This can happen for many different reasons as follows. ambbet
Brushing your teeth too hard
Use a toothbrush with hard bristles.
Bruxism at night
Eat acidic foods or drinks on a regular basis.
Acid reflux
Receding gums, inflamed gums
Tooth decay, cracked teeth, chipped teeth, or lost filling material
What are some ways to prevent tooth sensitivity?
Can prevent Tooth sensitivity can easily be changed by the following lifestyle changes.
Brush your teeth at least twice a day. With toothpaste that contains fluoride (Fluoride).
Use dental floss at least once a day.
Take a break from teeth whitening for a while.
Limit your intake of starchy, sugar, or acidic foods.
Limit alcohol consumption
Wear a mouthguard or mouthguard to prevent bruxism.
Quit smoking
Visit the dentist