“Headache” is another popular disease of many people. that, when it happens, can be quite a nuisance And if severe, it can cause torture to the body. which if such symptoms occur frequently Don't be nervous or leave it until the symptoms become chronic Because it may adversely affect our body.
Today we have interesting information from Dr. Chayanuchit Chayangsu, a specialist in brain diseases. brain disease center Nawavej Hospital Nawamin Agricultural District Ratchada-Ramintra with advice about How to spot a headache and treatment guidelines
Headaches that require immediate medical attention
- Headaches that are acute, severe, especially the feeling that pain is the worst pain you've ever had in your life.
- Joint symptoms, especially fever or stiff neck (bowing the head and feeling stiffness or pain in the neck)
- Convulsions, lethargy, confusion, or loss of consciousness
- Severe acute headache immediately after exercise or has a concussion on the head
- I've never had regular headaches before. Then there are acute symptoms especially in people over 40, or severe headaches while pregnant.
- Arm and leg weakness, numbness, blurred vision or invisible (difficulty seeing This can occur in people with migraines. However, if these symptoms are accompanied, you should see your doctor for a differential diagnosis first.
Concerned or unsure if a headache might be caused by another serious illness especially if the headache is frequent or severe
Methods for primary care when having a headache
- Take painkillers when you have a headache. Do not wait until the symptoms become severe. Paracetamol is recommended as the first oral drug (if you have never been allergic to Paracetamol), take the medication as directed by your doctor if you have seen your doctor.
- Sleep or if able to sleep will make the symptoms better faster Trying to find a place that is dimly lit, quiet, and cool will help you feel better.
How to behave to avoid headaches
It is advisable to find a calendar to keep track of your headaches (Headache calendar). The day that is, the time, what to do before the symptoms Foods to eat before symptoms medications you take or things that improve your symptoms These things will help your doctor diagnose or even remind yourself of what you should or shouldn't do.
Common factors that provoke headaches
- Stress everything that puts the body in a stress state, not only stress, traffic jams, hot weather, bright light, certain odors such as cigarette smoke, car smoke, perfume, during menstruation.
- did not eat especially breakfast or eating too much
- Getting too much or too little caffeine Too much, such as more than 3 cups of coffee per day or too little, such as people who drink coffee every day and do not eat
- Insufficient sleep or too much sleep, insomnia, snoring or sleep apnea
- Drink Alcohol
- Certain foods such as tea, coffee, cheese, chocolate, MSG may trigger headaches.
How are headaches treated?
Headaches are usually treated with medication. Currently, there are many types of drugs. From the most commonly recommended prescription drug Paracetamol to the injectable drug for the treatment of headaches, it is important to differentiate between other headache diseases or conditions. This can be done with a history taking, physical examination, or in some cases a CT scan or MRI may be required first. can result in drug addiction May make headaches more severe, more frequent, especially if there are other diseases that cause headaches, there may be a risk of not being treated promptly.
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