Suggesting grandchildren to slotxo auto care for oral health in the elderly in the family Reduce eating foods that are sweet and sticky, focus on eating fruits and vegetables with fiber. Regular oral health checks For those wearing prosthetic teeth, they must clean them after every meal.
Older adults often have oral and dental health problems.
Dr. Suwanchai, M.D. Wattana Yingcharoenchai Director-General of the Department of Health revealed that the elderly are the age group who suffer from various health problems. In particular, the loss of teeth is more than half of the elderly with teeth. For chewing food Therefore, grandchildren must pay special attention to oral health of the elderly. It was found that more than half of the elderly had teeth. An untreated oral disease has been identified and has an increased chance of tooth loss.
In 2017, 52.6 percent had untreated dental caries, 36.3 percent had periodontal disease, and 16.5 percent had root decay. In addition, 18 percent were found to be elderly. Some would like to have some prosthetic teeth, 6.5% would like to have a full denture And this increased markedly to 18.9% among the aged 80-85 years. The elderly were the group with the highest tooth loss. An average of 19 permanent oral teeth were found per person, and according to HDC data in 2020, 40% of the elderly left less than 20 teeth. Entering old age Will help reduce oral health problems
Suggesting the elderly to reduce eating sweet and sticky foods
Elderly people should cut down on sweet and sticky foods because this type of food will stick to the tooth surface for a long time. Difficult to clean Risk of tooth decay and should avoid solid food. Because it can cause teeth to crack while chewing Instead, focus on eating fruits and vegetables that contain fiber.
How to care for teeth and dentures
Female Dr. Piyada Prasert Somrakasai, Dr. Songkhawut (Dental Public Health) added that The elderly left fewer than 20 permanent teeth and replaced with artificial teeth. Must be removed and cleaned after Eat every meal Before going to bed, remove and soak in clean water every time. And should see your dentist at least once a year to check the condition of your teeth, gums, as well as oral tissues and to repair the prosthesis to keep them in good working condition. Not so loose or sharp that the gums and tongue are wounded For good oral health
For people of all ages, care should be taken to clean the oral cavity and teeth on a regular basis, based on the principle of 2-2-2, that is, brushing your teeth twice a day with fluoride toothpaste, focusing before bedtime. Brush your teeth for at least 2 minutes to clean the entire mouth, all sides, and do not eat sweets or sweet food 2 hours after brushing to help increase the efficiency of oral cleaning. And choose to eat foods that are beneficial to the health of the body and teeth Avoid risk factors and behaviors for oral disease.